Talking Depression & Other Things

24th March 2019

I'm quite candid about my mental health, and was very kindly invited to express myself on Martyn Vincent's podcast about depression. We had a lovely chat about when I first realised I suffered with depression, and why I feel it's best to be vocal about it, how I deal with it, but at the same time not making it define who you are.

It's not as bleak as it sounds, as I do like to keep things light. But as an advisory, be cautious if you wish to be, and remember you are not alone. See the links below for Samaritans.

Available on...

See also Samaritans...


Headshots by Sheila Burnett. All other images and content are permitted by respected parties.